In today’s world, with health-conscious social influencers and biohackers at every turn, the bar is set high for body optimization and peak performance, and it’s no exception when it comes to the bedroom.

Men of all ages across the globe are in search of that edge to achieve stronger erections, longer endurance, and an overall enhanced sexual experience with their partners. Even those as young as their 20s and 30s without a medical condition have opted to try things like pills, pumps and injections to “supercharge” their penis function and maximize their sexual encounters.

If you’re looking to improve erection quality and increase blood flow, you may want to consider a more long-term natural solution.

For great erection quality, you need to have strong blood flow to the penis. There are many natural things you can do to improve your blood flow and sexual performance that aren’t painful and don’t cost much.

Remembering to eat healthy, exercise, and manage stress may seem simple, but their impact on your circulatory system cannot be underestimated. Certain foods can help boost blood flow, reduce inflammation and even hypertension. Exercise and stress management can lower cortisol levels and improve overall heart health. You can also try masturbating to increase duration, catching some rays for vitamin D, and kicking bad habits like smoking.

Don’t forget, preparation is key to being ready for the big moment, so practice as much as you can.

GAINSWave uses high frequency, low-intensity soundwaves to increase blood flow to the penis. Not only do these soundwaves stimulate the growth of new blood vessels, they also break up blood-blocking plaque from existing vessels. While GAINSWave can help eliminate erectile dysfunction, treatment is also beneficial for men without a medical condition that simply want maximum sexual enhancement.